Unrelatedly

[muchabstracted]

Reading about dance therapy makes me want to find a good dance therapist and start having sessions. Were I less lazy (or, alternatively, less involved in trying to finish said reading) I would quote some of the articles that lead me to say this.

Comments

[prosewitch.livejournal.com]

What is dance therapy? It sounds exciting! :)

[meghatronn.livejournal.com]

Dance therapy is awesome! I'll probably describe it poorly here in writing, but I once did a really fun activity with it. We had to draw a "Life Map" or a pictoral representation of some segment of our lives. Lines, curves, swirls, whatever that showed the direction in which we felt we were moving. We then had to take said map and create a dance to go demonstrate it. That was a very insightful exercise. Literally.